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梁子雋 Leo Leung

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工欲善其事 必先操core

2018我會繼續帶住大家
無論在家或健身房
都可隨時隨地運動
零藉口 坐言起行

⬇️即刻跟住core訓練
11個高強度核心肌群體能訓練 (搜尋關鍵字)
https://youtu.be/zA1wxbQy2L8

#core #training #coreworkout #coremuscles #workout #everywhere #ighk #hkig #sport


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Personal Trainer Energy Park Fitness Founder Hong Kong Top10 Outstanding Fitness Coach 2017
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